5 simple tips to rest your eyes at the office
Date: 2025-09-01Discover how a few simple gestures can relieve your eyes at the office and improve your daily visual comfort. Adopt these tips to preserve your eye health when facing screens.
Eye strain and remote work: how to protect yourself
Date: 2025-08-20Remote work increases screen exposure. Learn to identify signs of eye strain and set up effective routines to protect your eyes.
Blue light: myth or reality?
Date: 2025-08-10Is blue light really dangerous for your eyes? Separate fact from fiction and discover solutions to limit its impact.
The best screen settings to avoid eye strain
Date: 2025-07-28Good screen settings can make all the difference. Follow our advice to adjust brightness, contrast, and color temperature to preserve your visual comfort.
How to organize breaks to reduce eye fatigue
Date: 2025-07-15Regular breaks are essential for eye health. Learn how to plan them effectively and which activities to favor for optimal rest.
Top 5 blue light blocking glasses for working without fatigue
Date: 2025-09-05Discover our selection of the best blue light blocking glasses to protect your eyes and improve your comfort at work.
Desk lamp comparison to protect your eyes
Date: 2025-08-30Compare the best desk lamps to reduce eye strain and create a comfortable workspace.
Optimize your breaks with these free apps
Date: 2025-08-15Optimize your breaks with these free apps that remind you to rest your eyes regularly.
Which screens are best to reduce eye strain?
Date: 2025-07-30Find out which types of screens to choose to limit eye fatigue and improve your daily visual comfort.