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Eye Guardian vs Stretchly

Stretchly is a free, open-source break reminder that runs on your desktop. It schedules short and long breaks throughout the day. Eye Guardian covers breaks too, then adds the eye-care pieces Stretchly leaves out: a filter, dimming, guided exercises and stats.

FeatureEye GuardianStretchly
Blue-light filter Yes No
Screen dimming Yes No
Break reminders Yes Yes
Guided eye exercises Yes Partial
Protection stats Yes No
Streaks and gamification Yes Partial
Dark mode Yes Yes
PriceFree, with one-time Lifetime upgradeFree and open source
PlatformsChrome, Firefox, Edge, Brave and moreWindows, macOS, Linux

When Stretchly is enough

You want a free, private, cross-platform reminder to step away from the screen.

What it does well

  • Free and open source
  • Short and long breaks with sensible defaults
  • Runs on Windows, macOS and Linux
  • Follows your system dark theme
  • Community translations in many languages

When Eye Guardian fits better

You want the same breaks plus a filter, dimming and a way to see your consistency.

What Stretchly leaves out

  • No blue-light filter
  • No screen dimming
  • No usage statistics
  • No true streaks, only a break-health indicator
  • Break ideas are text and images, not guided eye exercises

Frequently asked questions

Is Eye Guardian a good alternative to Stretchly?

You want the same breaks plus a filter, dimming and a way to see your consistency. Eye Guardian is free to install and adds a blue-light filter, screen dimmer, break reminders, guided exercises and protection stats in one extension.

Can I use Eye Guardian and Stretchly together?

Yes. They do not conflict, so you can keep Stretchly for what it does well and let Eye Guardian handle the rest of your eye-care routine.

Is Eye Guardian free?

Yes. The core features are free. A one-time Lifetime upgrade unlocks custom filter colors, unlimited daily reminders, more exercises and advanced stats.

Try the all-in-one option

Add Eye Guardian for the filter, dimmer, break reminders, exercises and stats in one place.

Add Eye Guardian

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